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Thursday, June 25, 2015

Lower Post-Meal Glucose: Eat protein before carbohydrates



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In a new study, researchers from Weill Cornell Medical College in New York City, NY, found that the order in which different types of food are consumed has a significant impact on post-meal glucose and insulin levels in obese people. Writing in the journal Diabetes Care, the authors suggest their findings may have dietary implications for diabetic and other high-risk patients. Get Full Story...

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